The Best Gym in downtown Atlanta, GA

What our gym members have to say

Testimonials

 
 
 
 
  
 
 
 I Am/I Can Strength and Conditioning Gym
  
 59 Google reviews 
 
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 Tee Jen “Tee Jen” 
 
July 2, 2024
 
 
  
I've been going to this gym for almost a year now, and I can honestly say this Gym is PHONOMENAL!! By far one of the best gyms I've ever attended. All of the coaches are excellent and extremely knowledgeable.

I love the small group format, it allows the coaches to give EVERYONE the attention they need throughout the workout and ensure you have the proper technique for the exercises.  Every workout is well planned and challenging.

The atmosphere is also AMAZING! Everyone is super positive and supportive of each other and their goals.  I honestly cannot say enough positive things about the gym, coaches and classmates.

I HIGHLY RECOMMEND this gym if you are looking for a positive environment and exceptional coaches that will help you meet and exceed your strength and fitness goals!!!
  
 
  
 
 
 
  
 
 
 Kurtz Family 
 
June 22, 2024
 
 
  
No frills gym with fantastic strength classes and a great community! 10/10 recommend
  
 
  
 
 
 
  
 
 
 Laura Nguyen 
 
June 18, 2024
 
 
  
Bottom line up front: Dear reader, if you’re wondering and thinking if this will be your gym home or not, then here’s my message to you: “Dive in and make the call. You have nothing to lose by checking out the gym and meeting Coach Strapp because you have so much to gain if you give one session a chance.”
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Now here’s my longer review. I’m truly blown away by this gym and Malcolm’s approach with his clients. I’ve been with I Am/I Can Strength and Conditioning Gym for the past month and since starting, I’ve noticed a difference in my strength and form when doing certain exercises or movement. I’ll break down my biggest hitters since joining: Coach Malcolm Strapp himself and flexibility with scheduling on the app.

Whether you call him Coach Strapp, Coach, Malcolm, or a combination of either, he’s going to be your guy. I categorize him as one of the titans in my personal trainer Rolodex. He puts his clients first and makes sure each exercise is clearly demonstrated and then makes sure your form is correct to prevent injuries. He’s personable, understanding, and challenges clients to push forward when training when it comes to weights. He’s also fostered a great community of clients who are encouraging and who are a joy to meet and work out with.

Lastly, the app. The app is AMAZING! Using it is so straightforward and intuitive. You can tell the business invested in the functionality of the app to give clients as the users a smooth experience when using it to schedule sessions or cancel. You can also communicate with Coach Strapp through the app. He’s super responsive if you need to reach out to him about any changes to your session.

Overall 15/10 experience thus far!
  
 
  
 
 
 
  
 
 
 Ms W 
 
May 6, 2024
 
 
  
Excellent trainer. Moved to Atl less than a year ago. Malcolm is very organized and he hits large muscles during each work out including core, and high intensity cardio at the end of session. I highly recommend this gym if you are serious about getting in shape which includes getting stronger.
  
 
  
 
 
 
  
 
 
 Sharon Johnson 
 
March 31, 2024
 
 
  
This is one of the best gyms I’ve joined. Malcolm attentive and truly cares about each one of his members. You’ll leave this gym knowing better form and gain the confidence to push yourself physically.
  
 
  
 
 
 
  
 
 
 Shanice Smith 
 
March 30, 2024
 
 
  
I’ve been going to this gym for a few months now and it’s been an amazing experience. Everyone from the coaches to the members have been welcoming and friendly since day one. The workouts are challenging and some (just a few haha) are fun.

I think a really great gym is a mix of challenging workouts, great coaches, cool members, amazing music, and just a space that promotes community and that is how I’d define I am/I can gym.
  
 
  
 
 
 
  
 
 
 Nathaniel Tindall 
 
March 13, 2024
 
 
  
Amazing gym with excellent coaching. Glad to have a great private gym in the West End area that offers a wide range of classes and fitness options.
  
 
  
 
 
 
  
 
 
 Amber Wiggins 
 
March 7, 2024
 
 
  
Top tier gym with an amazing staff! I usually go for one-on-one sessions due to health needs, but through friends and recommendations I know the fitness classes are some of the best classes in Atlanta.
  
 
  
 
 
 
  
 
 
 Lexi Awotwi 
 
March 7, 2024
 
 
  
I have been going to this gym for a little less than a year and have loved it. The 3 trainers really know their stuff and do a great job of adding in mobility and flexibility exercises to lessen injury. As I get older, I’m looking to push myself but also be smart about my body. I Am/I Can does that so well! Can’t say enough great things.
  
 
  
 
 
 
  
 
 
 Courtney Lewis 
 
March 7, 2024
 
 
  
Great gym, great trainers. I have been going here for about 5 months. I've lost 13lbs. Gained confidence in myself, my abilities in and out the gym. It was a struggle in the beginning with my body and mind resisting; Making me believe I couldn't do it. But with Malcom and Bri, they have helped push through "one rep at a time". I travel 40 mins every morning passing many large brand gyms on my way here. This is a small gym, but big hearts. They have everything I need. I wouldn't have it any other way. I am, I can????????.