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i am i can

STRENGTH AND CONDITIONING

TRAIN LIKE A pro

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Semi Private Training (Max 6 Per Session)

So every minute of training is supervised, corrected, and dialed in.

Athlete Level Programming

Strength, speed, conditioning, mobility, recovery the same approach used in real offseason programs.

A Training Environment Built for Focus

Private facility. No distractions. Just work.

Real athletic performance requires structure, attention, and accountability.

At I AM I CAN you get:

Your Training Should Match Your Goals

PRIVATE TRAINING. PRO-LEVEL STANDARDS.

WHO WE TRAIN

WHO WE TRAIN

Athletes Chasing the Next Level

High school, college, and pro athletes who need real offseason development.

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Training hard is a lifestyle. You outwork your peers daily.

High Performance Individuals

MEET OUR
TRAINERS

Malcolm Strapp

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Owner/Director

Owner/Director of Strength and Conditioning, CSCS, USAW-L1, XPS

Alex Reynolds

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Assistant Director

Alex, Assistant Director of Strength and Conditioning, NASM

Dr. Megan Harris

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Physical Therapist

Physical Therapist, DPT

DOWNLOAD
I AM I CAN APP

To view full training schedules download our app! 

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BECOME
A MEMBER

PRICES FROM $20
PER SESSION

Our mission is to provide top level service to our athletes

The West End Performance Lab

ADDRESS

HOURS

Mon-Fri        6AM-8PM
Saturday      OPEN
Sunday         OPEN

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500 Terry Francois Street,
San Francisco, CA 94158

Hours

Mon-Fri 9:00 am - 5:00 pm
Saturday 9:00 am - 2:00 pm
Sunday 9:00 am - 2:00 pm

WHAT OUR MEMBERS SAY ABOUT US

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